Controlling emotions

Emotional control is the ability to remain calm in order to deal with problems and react appropriately. appropriate level of emotion to the situation we're facing. What controls emotions in the brain is the limbic system and the neocortex represents the center of higher cognitive functions and concerns strategy, spatial reasoning, thinking ...

The people who need help are those who are hypersensitiveThey are people who have difficulty managing their emotions in relation to the situation they are experiencing. Someone who has difficulty controlling their emotions is called impassive. But it's very important to be able to manage your emotions, first and foremost in public situations so as not to overreact to the situation, but also to live more serenely and feel better in mind and body.

Here is a list of our practitioners who can help you control your emotions: