Stress, anxiety, phobias and loneliness

Stress can be defined as pressure work, family, school or other responsibilities. A change in life, such as a divorce or a change of job, can also cause stress.
Anxiety is felt as a fear whose origin is difficult to pinpoint. It's a sometimes intense wave of danger and crisis. This is often linked to something that has just happened or will happen in the future.
A phobia is a sickly fear and irrational a living being, an object or a situation. Phobias can be caused by family environment and upbringing because, for example, a mother with a phobia about something can pass it on to her child.
Loneliness often described as a feeling of isolation, disconnection or lack of companionship and meaningful social relationships. Loneliness can be felt even in the presence of others, and can lead to emotional distress. There may be a lack of meaningful social contacts, a feeling of being alone or excluded in different contexts of life, such as work, family or community. Prolonged loneliness can have negative consequences for both mental and physical health.

To cope with stress, anxiety and phobia you can consult our practitioners: