Discover your unique talents and regain energy, serenity and motivation.

Are you facing stress-related challenges or going through a period of professional rethinking?
Would you like to understand what makes you unique so you can rediscover your flow and move forward with confidence?

I accompany you in a global process to regain optimal energy and serenity. My approach is based on proven tools and over ten years' experience, enriched by my background in the legal sector. Together, we work to better understand how you work, what energizes and motivates you, to help you make decisions that align with your personal and professional goals.

My services: coaching and tailor-made tools for your personal development

1. Coretalents analysis

The Coretalents method enables you to identify your key talents, sources of energy and stress factors. Based on the observation of your childhood play behaviors, this analysis reveals the unique constellation of your talents (among 94 billion possible combinations). By understanding these fundamental aspects, you'll be able to :
- Make decisions in line with your values and aspirations.
- Rediscover a lasting balance in your personal and professional life.

Coretalents analysis is scientifically validated and can be partially financed with VDAB career vouchers (conditions available on my website).

2. Individual coaching

Tailor-made support to help you :
- Take stock of your current situation.
- Identify the key steps to positive change.
- Take action with concrete tools.

Whether on an individual or corporate basis, these sessions help you to address key professional issues while cultivating a balanced lifestyle.

3. Polyvagal theory and nervous system regulation

Our thoughts, emotions and capacity for action are influenced by the state of our autonomic nervous system. Using polyvagal theory, we explore together how to regulate this state in order to :
- Manage stress effectively.
- Regain a sense of calm and inner security.
- Reaching your full potential at key moments.

 4. Complementary techniques: EFT and emotional release tools

EFT (Emotional Freedom Technique) helps you to free yourself from limiting patterns and regain lasting serenity.

Take the first step towards change

I propose a free 20-minute discovery appointment on Zoom to answer your questions and explore the best solution for you.

Rediscover the energy and motivation you need to move forward with peace of mind. Contact me today to turn your challenges into opportunities!