*Welcome to all women, (future) mothers or not.
Looking for a moment of well-being, physical relief or a break just for you?
I'm Sophie Lambert, a wellness massage practitioner specializing in maternity treatments.
My approach is dedicated to relieving physical tension and offering you a space for deep relaxation, whether you're pregnant, a new mother or just looking for a moment to unwind.
# Prenatal massage: a moment of well-being during pregnancy
– Are you pregnant and feel the need to relax and take care of your body and mind?
Pregnancy is a wonderful time, but also an emotionally and physically intense one. Prenatal massage offers you a gentle, relaxing interlude where you can reconnect with yourself, release tension and soothe your mind. This treatment, specially designed for pregnant women, allows you to experience a moment of total serenity while gently soothing your body, which is put to the test during this period. At every stage of your pregnancy, I offer a massage tailored to your needs, so that you can fully savor this unique moment.
# Postnatal massage: regaining your balance after childbirth
– You've just given birth and want to take some time for yourself, to reconnect with your body?
After childbirth, your body needs to recover, rebalance and recharge. Postnatal massage is designed to relieve aches and pains, reduce fatigue and allow you to reconnect with your body after this intense period. This treatment releases accumulated tension and promotes physical and emotional recovery, offering you a well-deserved moment of respite.
# A massage for all women: a moment for yourself
– Would you like to take care of yourself, away from the hustle and bustle of everyday life?
Wellness massage isn't just for pregnant or postpartum women. You may feel the need to take care of yourself, to release the stress and tension of everyday life, whatever your stage of life. I offer relaxing massages, suitable for all women who want to take a moment for themselves, to relax and refocus.
# The Rebozo treatment: deep comfort for everyone
– Would you like to experience a moment of deep comfort and relaxation?
Derived from Mexican tradition, the Rebozo treatment uses a special fabric to wrap, hug and cradle the body, creating a feeling of security and comfort. This treatment is particularly recommended for pregnant women, but is just as beneficial for those who are not. It brings deep relaxation, releases tension and helps to calm the mind.
– Would you like to regain physical and emotional harmony and balance after giving birth?
In the postnatal period, the Rebozo treatment, with its pelvic tightening, is an invaluable tool to help the body regain stability and support recovery after childbirth.
# Gentle support as a doula
– Would you like to be accompanied during your pregnancy, so that you can approach this period with serenity and confidence?
In addition to my massage treatments, I also accompany you on your perinatal journey as a doula, offering emotional and informative support to help you live this period with serenity.
I'm happy to welcome you at my home in Woluwe-Saint-Pierre, or at home for those who have difficulty getting around.
See you soon,
Sophie
See you soon!
Sophie
**Training**
> Doula trained at AFA, member of AFDB
> Massages trained in massage therapy with Catherine Volt,
trained in perinatal massage by Uma Aum.
> Rebozo relaxation trained with Virgine Derobe
