Celena wellness

Light back massage with hot stones 4-session package

Light Back Massage - The Magic of Hot Stones is a targeted treatment designed to relieve deep muscle tension and soothe accumulated stress in the back, neck and shoulders. This massage combines precise manual maneuvers with the use of heated basalt stones, resulting in intense muscle relaxation and deep relaxation. Course of treatment (60 min per session): 🔹 Targeted manual massage: slow effleurage strokes, gliding pressure, kneading and friction to release tension and prepare the body for the heat. 🔹 Application of hot stones: Use of mobile stones in massage and static stones for gentle, enveloping heat diffusion. 🔹 Finishing: Gradual removal of stones with fluid smoothing and gentle stretching to prolong the sensation of lightness. . Benefits : ✔️ Relief of muscular tension in the back and shoulders ✔️ Improved blood circulation and oxygenation of muscles ✔️ Reduction of stress and mental load ✔️ Soothing of the nervous system for better letting go ✔️ Feeling of lightness and lasting well-being.🔹 Moment of relaxation: A relaxing herbal tea is offered after each session to prolong the benefits of the treatment and promote complete relaxation.

60 min per session

Swedish massage

Swedish massage is a wellness massage technique designed to bring relaxation and relief to the muscles. With its broad, fluid strokes combining effleurage, kneading and friction, this massage helps to reduce accumulated tension and promote better circulation. Its intensity can be adjusted to suit individual needs, from gentle relaxation to a more invigorating massage. Who's it for? Well-being seekers: ideal for those seeking deep relaxation. Stressed-out people: releases stress-related tension for deep relaxation. Sedentary lifestyles: ideal for relieving discomfort caused by prolonged sitting. In need of muscle relaxation: for a feeling of lightness after a busy week or a hectic lifestyle.

60 min

Deep tissue massage

deep tissue massage is a wellness technique that works deep down into the muscle layers to release accumulated tension. Using slow movements and appropriate pressure, this massage relieves contractures and brings lasting relaxation. Ideal for those seeking physical well-being and a feeling of lightness, it promotes relaxation and suppleness. Who's it for? People in search of deep relaxation: Relieves persistent tension, contributing to lasting relaxation. Sedentary or stressed lifestyles: Perfect for loosening up frequently stressed areas such as the back and shoulders. People with stubborn muscular tension: Helps loosen tense areas and promotes general well-being.

60 min

Back massage

This targeted back massage is specially designed to relieve muscular tension caused by stress, prolonged posture or a heavy mental load. Thanks to deep, slow, targeted maneuvers, it loosens knots, releases tension and provides an immediate sensation of lightness. Ideal for people prone to tension or discomfort in the back, shoulders or neck, this treatment also provides mental soothing, improves circulation and promotes better sleep. Benefits : - Relaxes back and shoulder muscles - Relieves stress and mental strain - Improves circulation - Promotes better sleep and a lasting sense of well-being Give your back a well-deserved break, and gently reconnect with your body.

45 min.