I accompany you in a safe, caring and deep space to transform what limits you or makes you suffer: traumas, emotional blockages, repetitive patterns, loss of bearings, feelings of disconnection, exhaustion, etc.
Each session is tailored to your needs, and can focus on two main areas:
1. Transforming trauma into resilience:
Have you experienced difficult events, childhood wounds, burnout, violence (physical, emotional, sexual), or do you feel a persistent malaise whose origin escapes you?
I offer specific support, both powerful and gentle, based on desensitization, regulation of the nervous system and transformation of deep memories.
–4F© method An integrative approach combining conversational hypnosis, NLP, polyvagal theory and Theta waves. This method works in depth to access the unconscious, deactivate frozen survival mechanisms and restore a sense of inner security. Suitable for complex traumas, attachment disorders and transgenerational experiences.
–SBA (similar to EMDR) bilateral stimulation work (visual, auditory, tactile) to release emotional imprints linked to various shocks.
– Rsilience Touch Therapy Respectful, reassuring body care, indicated in cases of dissociation, shame, violence or body image disorders.
These tools can be used separately or in combination as required.
2. Find yourself and refocus:
You've often been perceived as "too much": too sensitive, intense or different. To protect yourself, you've learned to reduce your emotions, your expression and your presence. Yet this energy remains alive within you.
My coaching aims to rekindle that flame, reconnect you with your deepest nature, and sustainably transform what's holding you back.
This personalized accompaniment combines the benefits of classical therapies with the power of energetic processes to work:
On the mind to give meaning, create logic, enable awareness and breakthroughs
The unconscious to reprogram limiting beliefs and patterns
Emotional to dislodge traumas
Energy to release blocked energies, realign the physical body and facilitate integration
Practical information
Duration: approx. 1h15Price: €85
Locations: Ottignies and Brussels (online consultations available)
Public: adults and teenagers aged 16 and over
No need to choose a tool in advance, the approach will be defined together according to your situation.
Not sure where to start? That's perfectly normal. The important thing is to move forward, one step at a time. I accompany you with structure, kindness and commitment.
