What is sonotherapy?
Sonotherapy uses sound and vibration to bring relaxation and rebalance to the body's natural electromagnetic field. The body absorbs vibrations. And we know that certain vibrations have both physical and psychological therapeutic virtues. To this end, sound therapists use a variety of instruments that emit sounds and vibrations of varying degrees of power.
I use therapy bowls, crystal bowls, tuning forks, chimes, drums and my voice.
Singing bowls
Origin:
The bowl is a thousand-year-old tool (6000 BC), whose origins date back to Tibetan shamanism (Bön religion) even before the arrival of Buddhism. Bowls were used in daily life and by Tibetan monks for meditation and offerings. They are hand-made in forges, mainly in Nepal and Tibet.
Sound massage:
The concept of "massage" should not be taken in the traditional sense. Unlike a traditional massage, sound massage involves no direct physical contact between the practitioner and the recipient. It is based on the vibrations emitted by singing bowls placed around you or directly on your body. Stimulation is both auditory and vibrotactile.
Each sound massage is a unique experience that touches the deepest part of us, offering us a suspended moment where the restless mind surrenders to silence.
The benefits of sound massage :
Sound massage harmonizes body and mind:
♪ It balances the body's energies ;
♪ It dissolves blockages and releases tension;
♪ It reduces stress and anxiety by acting on the central nervous system;
♪ It stimulates cognitive abilities: concentration & creativity ;
♪ It opens access to our inner spaces ;
♪ It offers a moment of deep relaxation.
For whom?
Sound massage is for anyone who wants to reconnect with themselves. It can also accompany you during times of stress or major change, to help you stay in harmony with yourself.
If you would like to receive it, I would be delighted to welcome you....
Massage time: ± 1 hour.
During the session, the client is dressed and lying down comfortably. However, comfortable clothing is recommended.
Drum treatments
Essence of the Drum:
As humanity's first instrument, present in most of the world's peoples, it is the ally that enables different nations to communicate from the heart. Its universal, vibratory language makes it a unifying force.
This great ally of power enables us to awaken our primordial forces to propel the manifestation of our personal legend by reclaiming our creative power.
How?
By expressing the simple, powerful rhythms of our original vibration.
Technical:
In a setting inviting you to relax, lying (dressed) on a massage table, you receive all the vibrations of the Tambour Unité installed a few cm above your body during this special and unique treatment. Thanks to its size, it transmits and instills its powerful, deep vibrations throughout your entire body, bringing you total well-being and deep relaxation, inviting you on a vibratory and sonic journey to the heart of you m'aime....
Virtues:
A vibratory treatment with the Unity Drum helps you to relax, calm down, reduce stress and anxiety, release tension and more.
