*Welcome to all (future) Moms *
Are you looking for caring, personalized support during pregnancy, childbirth or after the birth?
I'm Sophie Lambert, passionate doulaI specialize in accompanying women and couples throughout their perinatal journey. As the mother of 4 children and deeply attached to the world of motherhood, I put my experience and skills at your service to offer you emotional, physical and informative support at every stage of your journey.
# Solutions to your emotional and practical needs during pregnancy
– Worried about pregnancy and childbirth?
My role as doula is to offer you attentive listening, reassuring answers and constant emotional support. If you have any doubts, fears or questions, I'm here to provide clarification and help you get through this period with serenity, alongside your healthcare professionals.
– Do you want to be as prepared as possible for childbirth?
I help you prepare mentally and emotionally for this unique moment, offering you tools to manage stress, fears and uncertainties. You'll approach childbirth with trustby being informed of all your options and feeling supported every step of the way.
# Your support during childbirth
– Need support during childbirth?
I'm here to actively support you during childbirth. My presence allows me to offer you attentive listeningI'll help you manage your pain, adapt to the different phases of childbirth, and stay calm at this key moment. I help you manage your pain, adapt to the different phases of childbirth, and remain serene during this key moment.
# Support after childbirth: well-being and adjustment to parenthood
– Having trouble adjusting to life with baby?
After the birth, I continue to be there for you. Visit postpartum is a time often full of surprises and challenges. I accompany you on this new adventure, offering you a place to listen, support and practical advice to help you feel fulfilled in your role as a mother.
– Need emotional or physical support during this transition period?
The postpartum period can be difficult to go through alone, especially with the physical and emotional changes. I'm here to help ongoing support and help you get through this period with serenity, while supporting you in adapting to your new role as a parent.
# Personalized support tailored to your needs
My approach is holisticThis means that I take into account all aspects of your maternity experience: emotional, physical, mental and spiritual. My role as a doula is to offer you a complete customized supportWe're here to help you feel supported and confident at every stage of your perinatal journey.
# Complementary care: massages and Rebozo treatments
In addition to my role as a doula, I also offer specialized wellness massages for pregnancy and postpartum. These massages can offer relief from physical and emotional tension, while promoting deep relaxation.
I also offer Rebozo relaxation treatmentsThese treatments offer deep relaxation by wrapping, tightening and cradling the body with this traditional Mexican fabric. These treatments relieve tension and bring immediate well-being, whether during pregnancy, childbirth or afterwards. I also offer basin tightening with Rebozoa technique used to stabilize the pelvis after childbirth, promote physical recovery and relieve postnatal pain. This treatment helps to rebalance the body and provide you with comfort and peace of mind after birth
I would be happy to meet you at your home or mine in Woluwe-saint-Pierre to offer you a comprehensive support that will meet your specific needs and allow you to experience motherhood with confidence and serenity.
See you soon,
Sophie
> Doula: trained at AFA
> Massage: trained in massage therapy with Catherine Volt,
trained in perinatal massage by Uma Aum.
> Rebozo: trained with Virgine Derobe
