– Cranial massage promotes muscle relaxation by stimulating the scalp. Blood circulation is improved, allowing better oxygenation of the brain.
It includes the scalp, face, neck, shoulders and upper back.
With just a few basic movements, it provides calm and reassurance.
Benefits:
- Promotes blood circulation
- Clears sinuses
- Reduces headaches, soothes the mind and promotes concentration
- Stimulates skin and scalp
- Helps you sleep better
– Back massage will release tension and relax back, shoulder, trapezius and neck muscles.
The back is the part of the body most exposed to muscular tension.
Regular massage will help restore vigor and improve posture and posture.
Benefits:
- Relieves tension and other muscular knots
- Helps you relax, unwind and let go
- Reduces stress, allows you to connect with your emotions
- Relieves aches and pains, contractures and other aches and pains
- Stimulates blood circulation
- Improved sleep quality
- Prevents certain musculoskeletal disorders
– Back massage in lateral position is ideal during pregnancy. It's an enveloping, cocooning treatment that relieves tension not only in the back, but also in the trapezius, shoulders and neck.
The ideal time to use this treatment is after the first 3 months of pregnancy.
Benefits:
- Release of muscular tension and stiffness
- Relieves back pain
- Improved posture
- Softening of the skin, which can help limit the appearance of stretch marks
- Improved quality of sleep and breathing
– Chi Nei Tsang or Taoist abdominal massageis a holistic approach to massage. In other words, it takes into account the whole human being. It literally means "working the energy of the internal organs". It frees the digestive organs from toxins and tension. It is a purifying and healing technique.
Benefits:
- Circulation of energy throughout the body
- Detoxification of internal organs
- Body harmonization
- Releasing blocked emotions
– Chi Nei Tsang and foot reflexology. For more in-depth work, Taoist abdominal massage can be combined with foot reflexology (reflex points of the digestive organs).
