Laurence Chauvier COACHING

I'm passionate about sharing and passing on knowledge, skills and know-how to anyone who wants to unleash their full professional/personal potential and chart their own path to success. Join me in this enriching adventure of development and growth.

In an ever-changing world, acquiring new knowledge, skills and continuous development are essential to staying competitive and fulfilled in life. That's where my training courses come in, offering more than just training, but a truly transformative experience.

Since 1999, I've been a passionate and dedicated trainer, ready to guide each and every one of you towards excellence. With solid expertise in a variety of fields and an unwavering passion for teaching, I embody a commitment to personal and professional development.

My assets :

Customization : Each training program is tailor-made to meet the specific needs of learners, guaranteeing an enriching and relevant learning experience.

Dynamic interaction : Training sessions are highly interactive, encouraging the exchange of ideas, collaboration and active engagement, stimulating learning and knowledge retention.

Practical approach : I believe in learning by doing. Teaching methods include concrete exercises, case studies and simulations, enabling participants to immediately apply their new skills in their own environment.

Personalized follow-up : I remain available even after training, offering personalized follow-up and advice tailored to each individual to ensure effective implementation of what has been learned.

For whom?

My training programs are aimed at anyone wishing to progress personally or professionally. Whether you're a professional looking to improve your skills, a company looking to strengthen the competencies of your team, or an individual looking for personal development, I'm here to support you on your journey.

Why choose my training courses?

Educational excellence : I combine technical expertise and pedagogical skills to deliver a superior learning experience.

Measurable impact : The skills acquired during my training courses have a tangible impact on professional performance, personal fulfillment and life satisfaction.

Continuous innovation: I'm committed to staying at the forefront of new trends and practices in this field, ensuring that our training programs are up-to-date and relevant.

Together, let's explore the infinite possibilities open to you and propel your life to new heights!

IKIGAI
What is IKIGAI? IKIGAI, an ancient Japanese concept, represents the perfect convergence between what you love, what you're good at, what the world needs and what you can get paid for. It's the key to a fulfilling and meaningful life. This workshop is for anyone seeking change/transformation to bring (more) meaning to their daily lives, to feel satisfied with their lives by making conscious decisions, for anyone in personal and professional development who wants to take concrete steps from theory to practice. For all those who want to take action for a life that's just like them, where happiness comes with every step taken in awareness...
200.00 €
Vision Board
The vision board is a visual representation (images, photos, words, text, quotes, etc.) of the future you aspire to. It increases your chances of getting there, by regularly sending the idea to your brain that that's where you want to go. Aims: visually represent the future you aspire to, develop your creativity, boost your confidence in yourself and your future, strengthen your self-expression, increase your concentration, cut, tear, paint, write, draw, glue.
50.00 €
Life review
The "Bilan de Vie" workshop is much more than a simple reflection on your past. It's an opportunity to delve deeply into your personal history, highlight your successes, identify your challenges and chart a clear course towards your future aspirations. With my help, you'll be guided through a process structured around several themes that will enable you to : Take stock of your past Explore your past experiences, achievements and lessons learned. Understand how your history has shaped your personality and your choices. Evaluate your present Honestly analyze your current situation in different areas of your life, such as career, relationships, health and leisure. Identify what brings you joy and what needs to change. Create a vision for the future Using the lessons of the past and the reflections of the present, you will build a clear and inspiring vision of your future. Set tangible goals and define the steps needed to achieve them. Develop a concrete action plan Receive practical tools to translate your vision into concrete action. Develop a personalized plan that will guide you on your journey towards a more fulfilling and aligned life.
50.00 €
3 dimensions and 4 steps to stress management
Stress and anxiety are natural responses to the challenges of modern life, but when they become chronic, they can damage our physical and mental well-being. Objectives: explain practical techniques and proven strategies to better understand and manage these emotional states, and choose your own techniques to regain balance and optimal quality of life.
50.00 €
3 ways to take control of your finances
Budget management is an essential skill for achieving our financial goals, reducing money-related stress and ensuring our long-term financial security. Objectives: avoid debt wherever possible, choose and use your method to manage your budget effectively, make informed decisions to secure your financial future.
50.00 €
How can I manage my energy efficiently and sustainably?
Energy management is essential for maintaining high performance, lasting well-being and optimal quality of life. Unlike time management, which focuses on organizing tasks, energy management aims to maximize our physical, mental and emotional vitality. Objectives: clarify the different types of energy, use practical tools to optimize your energy, manage your energy effectively and sustainably.
50.00 €
What's the right tool to help you be kind and understanding?
Self-compassion is the ability to treat ourselves with the same kindness and understanding we would offer a dear friend. It is essential for overcoming difficulties, reducing stress and improving our general well-being. Objectives: define self-compassion and its process, use the tool to cultivate self-compassion in your daily life.
50.00 €
7 steps to a successful move
Moving is often perceived as a stressful and complex task, but with the right strategies and adequate planning, it's possible to transform this experience into a smooth and positive transition. Objectives: describe practical tools and tips, explain the different stages of a move for a successful, stress-free experience.
50.00 €
5 techniques to optimize your efficiency in everyday life and in your projects
In today's fast-paced world, knowing how to manage your time and priorities is essential to maintaining high productivity and avoiding stress. Objectives: describe practical tools and concrete strategies for optimizing your time management and priorities, and choose and use the tips that will help you focus your energy on what really matters.
50.00 €
What if I finally had confidence in myself?
Self-confidence is an essential quality for success in all aspects of life, be it career, personal relationships or personal development. Discover the keys to developing lasting, authentic self-confidence. Objectives: understand and clarify the 5 pillars of self-confidence, identify, choose and implement actions to boost your self-esteem and overcome your doubts, apply a positive and assertive attitude in all your undertakings.
50.00 €
4 steps to understanding, accepting and managing your emotions
Emotions play a central role in our daily lives, influencing our decisions, our relationships and our general well-being. Learning to understand, accept and manage our emotions is essential for a balanced and fulfilling life. Objectives: know, understand and adapt your emotional management in a healthy and constructive way, experience the process so that your emotions become your allies.
50.00 €