The challenges my customers face
As women, certain questions often come up:
Pressure and conflicting expectations you feel torn between what you really want and what others expect of you.
Doubts and loss of confidence You question your choices, your value and your ability to achieve your goals.
Professional frustrations You're stuck in your career or struggling to reconcile your professional and personal life.
Need for personal balance Finding time for yourself and managing your relationships while fulfilling your responsibilities can seem impossible.
What if you felt free to be yourself?
Many women feel a loss of authenticity as they try to meet the expectations of others, sometimes to the detriment of their own personal fulfillment. My coaching aims to restore clarity, confidence and alignment with your deepest values.
My unique support
I propose a tailor-made itinerary that combines different dimensions for a global and coherent accompaniment:
Clarity and alignment Define your priorities, clarify your goals and identify your strengths.
Personal and professional fulfillment: set healthy limits, cultivate balance and make decisions in line with your aspirations.
Resilience and confidence Learn to manage stress, bounce back from obstacles and turn challenges into opportunities.
The tools I use
To support you, I integrate various approaches adapted to your needs:
- NLP (Neuro-Linguistic Programming) to overcome your limiting thoughts
- Solution-focused, action-oriented approaches
- Positive psychology to cultivate gratitude and success
- Resilience coaching to strengthen your authenticity and confidence
Location
Sessions take place in Zaventem, Brussels, online or in the wild, depending on your preferences. Sessions can be held in French or Dutch.
Who am I?
My name is Aïda, of Senegalese origin, born in Ghent and bilingual in French and Dutch. With over 15 years' experience in Human Resources and several coaching certifications, I have developed a personalized, authentic approach.
I believe that being yourself to the full is the key to evolving, and I help my clients find their own path to lasting balance.
In my spare time, I practice crossfit, immerse myself in reading and series, and enjoy taking on challenges by trying out new experiences.
